supported by scientific research

The Hidden Risks of Yoga: Uncovering the Potential Negative Effects You Need to Know

Yoga is often celebrated as a holistic practice that unites mind, body, and spirit. From reducing stress to improving flexibility,…

9 months ago

Can Yoga Truly Reduce Hair Fall? A Science-Backed Exploration

Hair fall affects millions globally, driven by stress, lifestyle, and genetics. While treatments range from topical solutions to medications, yoga…

9 months ago